![]() He then obtained a degree in psychology from University College London and a doctorate from the University of Edinburgh. Professor Richard Wiseman started his working life as a professional magician, and was one of the youngest members of The Magic Circle. Librarian Note: There is more than one author in the GoodReads database with this name. Professor Richard Wiseman's authoritative, entertaining new book introduces the powerful new science of sleep - and gives us back the missing third of our days. ![]() ![]() Studies show that even a small lack of sleep can have a detrimental effect on our health, lifespan and happiness. * Banish jet-lag, night terrors and snoring *ĭiscover the secrets of the 'super sleepers' - and get the best night's sleep of your life * Unlock the creative power of the six-minute nap * Find out why nightmares can be good for you, and what your dreams really mean ![]() *Learn information and solve problems while you sleep Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life.īased on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to: Almost a third of your whole life is spent asleep. ![]()
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